NYC Skyline Workoutโ€™s With

Clann Health

Take A Sneak Peak Inside A Skyline Workout!!

 

You Can Find Us At Gantry Plaza Park Long Island City

 
 
 
 
 

Meet The Trainers

Seamus Keane, Founder of Clann Health.




Meet Clann Health Trainer Benny




Meet Clann Health Trainer Michaela

Meet Clann Health Trainer John

 
 
๐—ง๐—ผ๐˜‚๐—ด๐—ต ๐— ๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ฟ ๐—ฃ๐—ผ๐—ฐ๐—ผ๐—ป๐—ผ๐˜€ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ!!! Days like this are the best way to get out of your comfort zone, to put your body through shit (literally) and to make the best memories with friends ๐Ÿ’• โ € Huge shoutout to @amybrett92 for organizin
๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜„๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ผ๐˜‚๐˜๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€? A lot of what we do is based outdoors, but why so? Here are 5 of the many benefits to getting outdoors, and moving your body: โ € 1๏ธโƒฃ It challenges your body ……. What doesn’t challenge
๐—ฆ๐—ต๐—ฎ๐—ป๐—ฒ ๐—™๐—ถ๐—ป๐—ป ๐— ๐—ฎ๐—ฟ๐—ฎ๐˜๐—ต๐—ผ๐—ป ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฆ๐—ฒ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ ๐—ง๐—ต๐—ถ๐˜€ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿƒ‍โ™€๏ธ๐Ÿƒ Attention all Runners, this Thursday 7am (New York) we have Shane Finn in to give us his Marathon Masterclass Seminar from how to run yo
"๐—•๐—ฒ๐—ถ๐—ป๐—ด ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ต๐—ผ๐—ฏ๐—ฏ๐˜†, ๐—ถ๐˜’๐˜€ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ" Here are 3 Quick Tips to maintain a healthy routine during Summer time …….. โ € 1. Treat the Summer Season like a br
๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—บ๐—ฒ๐—ฎ๐—ป ๐˜๐—ผ ๐˜†๐—ผ๐˜‚? On a recent trip to Utah our days consisted of biking, hiking, swimming and trekking through the beautiful Parks and Terrain. Nights consisted of quality sleep and eating i
๐—ช๐—ต๐—ฎ๐˜’๐˜€ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฎ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต? A good Trainer may be able to improve themselves, but the best Coaches Educate and Improve others around them โ € The best Coaches can take a person
๐—๐—ผ๐—ต๐—ป ๐——๐˜‚๐—ฑ๐—ฑ๐˜† ๐—š๐˜‚๐—ฒ๐˜€๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป!! It’s not every day you get put through your paces by a world class boxer who has performed on some of the world’s biggest stages ๐ŸฅŠ โ € Everyone truly left yesterday’s
๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—–๐—ฟ๐—ฒ๐˜„ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #nycskyline #nycskylineworkouts #exercise #health #happiness #clannhealth #buildingatribe #nyc #louisburgh #dingle #irishamerican #irishinnewyork #irishinnyc #irishinboston #strengthโ €